Therefore, when comparing how much sugar is in Mountain Dew versus other drinks, it becomes clear that Mountain Dew has a much higher concentration. On the other hand, certain types of mineral water contain no sugar at all. For example, a can of Coca-Cola contains 39 grams of sugar, while a can of Sprite contains 38 grams. The sugar content in 12-ounce cans of Mountain Dew is significantly higher than the sugar content found in other popular beverages. Ultimately, how much sugar you consume should depend on your individual dietary needs and goals. It is best to opt for healthier alternatives whenever possible. Therefore, How Much Sugar is in Mountain Dew depends on how often it is consumed, and it should be consumed in moderation. ![]() A 12-ounce can of Mountain Dew has 46 grams of sugar – that’s over 11 teaspoons! This amount surpasses the American Heart Association’s recommendation to limit added sugar intake to 36 grams per day for men and 24 grams per day for women. Yes, Mountain Dew contains a significant amount of sugar. Therefore, how much sugar is in Mountain Dew depends on how often you consume it, and it is best to limit how much you drink in order to maintain a healthy lifestyle. While many people enjoy Mountain Dew as an occasional treat, it is important to be mindful of how much sugar it contains and make informed decisions about how much you consume. Furthermore, studies have shown that drinking Mountain Dew has been linked to weight gain, diabetes risk factors such as insulin resistance, dental caries (tooth decay), and higher levels of caffeine consumption than other types of soft drinks. How Much Sugar is in Mountain Dew? A 12-ounce can of Mountain Dew contains 46 grams of sugar – that’s over 11 teaspoons! This amount surpasses the American Heart Association’s recommendation to limit added sugar intake to 36 grams per day for men, 24 grams per day for women. It is important to remember that while Mountain Dew may be inexpensive when bought in bulk, its high sugar content makes it an unhealthy choice for frequent consumption or as a regular part of your diet. In general, Mountain Dew remains an affordable option compared to other popular soft drinks on the market. Additionally, discounts may apply if the beverage is purchased in bulk from certain retailers or stores. For example, purchasing a large quantity of cans at once will often result in lower prices than buying individual cans. ![]() Prices may also be higher or lower depending on how and where the product is purchased. The price of a 12-ounce can of Mountain Dew varies depending on the region and local market, but it typically retails for about $1.50 – $2.00 USD per can. A 12-ounce can of Mountain Dew contains 46 grams of sugar – that’s over 11 teaspoons! This amount surpasses the American Heart Association’s recommendation to limit added sugar intake to 36 grams per day for men, 24 grams per day for women.įurthermore, studies have shown that drinking Mountain Dew has been linked to weight gain, diabetes risk factors such as insulin resistance, dental caries (tooth decay), and higher levels of caffeine consumption than other types of soft drinks. It was first introduced in 1948 and is known for its bright yellow-green color, unique citrus flavor, and high sugar content. Mountain Dew is a carbonated soft drink owned and produced by PepsiCo.
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